Best Liquid to Mix with Miralax: 5 Options to Choose From!

The best liquid to mix Miralax in is water. Alternatively, you can mix Miralax in pulpless juices and colorless sports drinks. In addition to this, you can dissolve Miralax in tea and decaffeinated coffee as well. But avoid mixing Miralax in alcoholic beverages, carbonated drinks, and sugary concoctions.

Still confused about which is the best liquid to mix with Miralax? Do not worry. Read this article to find out!

Key Takeaways:

  • Miralax can be consumed with a wide variety of liquids.
  • Some liquids can cause additional side effects when taken with Miralax.
  • Children require smaller doses of Miralax depending on their body weight.
  • Only take Miralax once a day.

What Are The Best Liquids to Mix with Miralax?


Water is one of the best liquids to mix with Miralax. This is because water is easily available. On top of that just like water, Miralax is flavorless as well. This makes water a good choice for dissolving Miralax.


You can mix Miralax with juices as well. But if you are drinking Miralax before a colonoscopy, then you can only mix it with pulpless juices. Do not drink Miralax with any juice that is red, purple, or orange. This is because the color can discolor your stool sample and interfere with the results of the colonoscopy.

Best Liquid to Mix with Miralax

These are some of the juices that you can mix your Miralax in:

Product NameFeatures
Happy Belly Apple JuiceAffordable and pulp less
Good flavor
No preservative
No added sugar
Santa Cruz White Grape JuiceOrganic Juice
No added sugar
Climate friendly
High in Potassium
Ocean Spray White Cranberry and Peach JuiceHigh in Vitamin C
Natural flavors
Sturdy packaging

Avoid taking red or orange-colored juices if you are consuming Miralax as preparation for a colonoscopy. If the solution is for a child, you may want to use a bottle made for messy drinkers. This will prevent spillage and ensure that the child drinks the Miralax mixed in juice fully for maximum effectiveness.

Sports Drinks:

These are the sports drinks that go well with Miralax:

Product NameFeatures
Propel Colorless
Low calorie
High in electrolytes
No added sugars
Rich in vitamins
Gatorade FitHigh in electrolytes
Rich in vitamins

When mixing Miralax with sports drinks, avoid drinks that are red, orange, or yellow if you are preparing for a colonoscopy. This is because colored drinks can interfere with the procedure by changing the color of your stool.

Sports drinks can be a great liquid to mix the Miralax in if the solution is meant for children. Children usually like sports drinks and will consume the mixture without much fuss. You can also distract the child with playful activities like gluing pom poms while he drinks the concoction.


Tea is another liquid that you can mix your Miralax powder in. these are the best teas that go well with Miralax:

Product NameFeatures
Harney & Sons Tower of London Black TeaFlavored teaSatchetsGood smell
FGO Organic Hibiscus TeaClimate friendly
USDA Organic tea
Eco-Conscious Tea Bags
Pure Leaf Iced TeaClimate friendly
Brewed tea
No added sugar
No artificial sweetener

Tea can also help you relax before a colonoscopy test.

Decaffeinated Coffee:

best drink to mix with miralax

You can try mixing decaffeinated coffee with Miralax. These are some of the best decaffeinated coffees that you can try with Miralax:

Product NameFeatures
Peet’s Coffee Major Dickason’s BlendRich dark roast flavor
Decaffeinated by Swiss water method
Arabica Coffee beans
Wandering Bear DECAF Cold Brew Coffee On TapKosher and organic
Strong and smooth flavor
Easy pour with built-in spoutNo preparation timePeruvian coffee
Maxwell House The Original Roast Decaf Medium Roast Ground CoffeeAffordable
Certified Kosher Resealable canister
Arabica and Robusta coffee beans

Avoid coffee containing caffeine when taking with Miralax for effectiveness.

How Do I Add Miralax to Liquids?

To add Miralax to liquids, follow these steps:

  1. Measure the correct dose: The standard dose of MiraLAX for adults is 17 grams. You can use the measuring cup in the lid of the bottle. One single-dose packet can also be poured into your favorite beverage.

However, if you are mixing Miralax in liquid for children, this is the dosage that you can follow:

  • For children aged 6 months and beyond: Administer 0.5 to 1.5 grams per 1 kilogram (2.2 pounds) of their body weight.
  • For children aged 2 years and above: Administer 1.5 grams per 1 kilogram (2.2 pounds) of their body weight.

In the long run, staying home from school due to abnormal bowel movements could harm your child’s education. Introduce your children to online learning platforms to ensure that their education does not get hampered.

  1. Mix MiraLAX with liquid: MiraLAX can be taken with liquids that are hot, cold, or room temperature. A single dose needs to be dissolved in at least 4 ounces of liquid in order to be fully dissolved. In order to achieve optimal results, it is best to use eight ounces of liquid.
  1. Stir the mixture: Stir until the powder is completely dissolved, ensuring a homogeneous solution.
  1. Consume promptly: Drink the entire cup within 10-15 minutes to maximize effectiveness.
  1. Usage frequency: Use MiraLAX once a day for up to 7 consecutive days. If the mixture is for a child, contact a pediatrician to determine the appropriate usage frequency.

What Liquids to Avoid Mixing with Miralax?

Apart from all the liquid you can mix, you should also know what you can’t mix with Miralax. These are the liquids that you should avoid mixing with Miralax:

Alcoholic Beverages:

Alcohol can change how our brain works. It does this by affecting a special thing called GABA, which is found in our spine and brain. GABA usually slows things down in our brain. Alcohol makes it slow things down even more. When we mix alcohol with Miralax, it makes this effect even stronger and can make our body feel weird and not good.

Alcohol and Miralax also mess with something called dopamine in our brains. This can make us feel bad both in our mind and body. It’s important to know that taking just a little Miralax and alcohol can be just as bad as taking a lot. 

Additionally, we can’t really know how it’s going to affect each person until they try it, and that’s not safe. So, it’s best to avoid mixing them.

These are the potential side effects of mixing Miralax with alcohol:

  1. Dizziness
  2. Sluggishness
  3. Drowsiness
  4. Shortness of breath
  5. Itching
  6. Hives
  7. Palpitations
  8. Respiratory Depression
  9. Cardiac Arrest
  10. Coma
  11. Seizures
  12. Death

Carbonated Beverages:

Avoid taking carbonated beverages with Miralax as it can cause abdominal pains. But you can mix Miralax with soda like Seltzers.

Sugary Liquids:

Avoid sugary liquids when mixing Miralax powder. This is because the additional sugar can exacerbate your constipation.

Frequently Asked Questions (FAQs):

Can MiraLAX with Liquid be Taken Daily?

Yes, you can take Miralax with liquid daily. But consume the mixture only once a day and only up to one week at a time. If you need to consume Miralax for more than one week, stop usage and consult your doctor first.

What is The Best Time to Take MiraLAX Mixed with Liquid?

You can use MiraLAX at any time of the day that suits you. Taking it in the morning is often a good idea. Because if it helps you have a bowel movement, it’s better to go during the day rather than at night. Additionally, remember that you should only use MiraLAX once a day unless your doctor tells you something different.

Can I take MiraLAX Mixed with Liquid 3 Times A Day?

No, you can not take MiraLAX mixed with liquid 3 times a day. Do not exceed one dose of Miralax per day unless instructed otherwise by your healthcare provider. Moreover,  avoid taking multiple doses at once, as this may heighten the chances of experiencing side effects.


So, now you know all there is to know about the best liquid to mix with miralax. Miralax can be dissolved in a wide range of liquids without causing any additional side effects. I hope reading this article helped you decide which liquid to mix your Miralax powder in. 

That is all for today. Goodbye and Goodluck with your bowel movement!

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